Overview
As a trained counsellor in holistic healing modalities, I provide expert guidance to help young learners build self-esteem, boost confidence, and manage anxiety.
By integrating methods such as guided meditation, EFT (Emotional Freedom Techniques), and life coaching, I create personalised strategies that nurture emotional balance and inner resilience.
My approach focuses on empowering individuals to develop practical tools for self-care and growth, allowing them to thrive both academically and in everyday life.
Healing and empowerment for young hearts
My specialised support for anxiety and self-esteem focuses on building confidence and resilience in learners facing challenges.
I provide a safe and nurturing space to help you thrive:
- Build confidence
- Resilience
- Safe and nurturing space
Some examples of the modules you would be studying:
- Understanding Trauma and Its Impact
- Cultivating Calm – Meditations and Breathing Techniques
- Emotional Freedom Techniques (EFT) – Tapping into Your Healing
- Building Your Personal Healing Plan